At Curves, we are proud to offer the following programs:
Silver Sneakers:
If you are over 65 years of age, your insurance company may cover the cost of a monthly Curves membership! Ask us for more information and how to find out if your insurance will cover you to come and workout with us!
Curves Workouts with Jillian Michaels:
Metabolic conditioning exercises are performed in between each strength machine workout within the Curves Circuit, and all during a convenient 30 minute class! The workouts boost intensity, build strength, burn fat, and prevent plateaus. Look for a new Jillian Michaels video every month! Best of all, it's included in your membership already!
CurvesSmart:
CurvesSmart ensures you maintain and exertion level that is safe and guarantees maximum benefit based on your own unique body signature. You will receive a precision designed workout, moment to moment feedback and progress reports that will keep you motivated. Ask a coach today how you can get tarted on CurvesSmart for no extra charges! It's included in your membership already!
Curves Complete:
Curves Complete provide you with an integrated 1-2-3 solution of Fitness, Meal Plans, and Coaching. You will receive customized meal plans, weekly coaching sessions, and support on your journey through your weight loss. Ask a coach to see how the program works and schedule a consult today!
Body Basic Courses:
Introducing the newest program in the Curves family! This is an alternative to the recovery boards and for the first two weeks we will be concentrating on exercises designed for the upper core before moving on some abdominal work. Coaches will be on the circuit to demonstrate and help you learn the new program while you are working out! Again, this is no extra charge!
Silver Sneakers:
If you are over 65 years of age, your insurance company may cover the cost of a monthly Curves membership! Ask us for more information and how to find out if your insurance will cover you to come and workout with us!
Curves Workouts with Jillian Michaels:
Metabolic conditioning exercises are performed in between each strength machine workout within the Curves Circuit, and all during a convenient 30 minute class! The workouts boost intensity, build strength, burn fat, and prevent plateaus. Look for a new Jillian Michaels video every month! Best of all, it's included in your membership already!
CurvesSmart:
CurvesSmart ensures you maintain and exertion level that is safe and guarantees maximum benefit based on your own unique body signature. You will receive a precision designed workout, moment to moment feedback and progress reports that will keep you motivated. Ask a coach today how you can get tarted on CurvesSmart for no extra charges! It's included in your membership already!
Curves Complete:
Curves Complete provide you with an integrated 1-2-3 solution of Fitness, Meal Plans, and Coaching. You will receive customized meal plans, weekly coaching sessions, and support on your journey through your weight loss. Ask a coach to see how the program works and schedule a consult today!
Body Basic Courses:
Introducing the newest program in the Curves family! This is an alternative to the recovery boards and for the first two weeks we will be concentrating on exercises designed for the upper core before moving on some abdominal work. Coaches will be on the circuit to demonstrate and help you learn the new program while you are working out! Again, this is no extra charge!